I have an injury / medical condition. Can I still join the training sessions?

Before you start training we will ask you to answer some medical questions regarding your current and past medical conditions.

If you do have any medical conditions we will discuss this in more detail during your 1st consultation and we may require you to produce a medical clearance from your GP. Our trainers are very experienced and qualified to be able to offer alternative exercises if you are unable to perform certain moves due to an injury.