What makes A1 Fitness and Wellbeing different?

We specialise in fat loss, toning up and running outdoor small group personal training sessions, with a maximum of 4 people in a session. This means our trainers can spend more time with you checking your technique and making sure you are working to your maximum potential to see amazing results.

We emphasise making the sessions fun and challenging, we hold social events so you can get to know the other fitness buddies. This is a great way to get support from other members, which will help keep you motivated.

We will work with you to improve your nutrition and you will have motivational consultations every 6-8 weeks. We will also be monitoring your attendance record to make sure you are turning up for your sessions. If we notice low attendance we will work with you to get you back on track immediately.