Chest, Shoulders and Bingo Wings!

Join us this Sunday 25th November at 12pm for a FREE special get in shape for Christmas training session with the Enlite Fitness team.

This Sunday we will be targeting the Chest, Shoulders and Bingo Wings (Triceps)!

Why should you attend?

With the Christmas party season fast approaching, we will be training with you and showing you some simple but very effective exercises which can be done at home or in the park. The exercises are specifically designed to help you tone up, lose body fat and have you looking amazing in your party clothes.

The session takes place at Paddington Recreation Ground, Maida Vale, meet at Pavilion near the running track.

Time / Date start 12pm finish 12.45pm Sunday 25th November

Let me know if you have any questions by sending me an email on info@a1fitnessandwellbeing.com

To book your place just click on the banner below and fill out your details.